Promoting health through diet, and preventing lifestyle related diseases
Sweat out the toxins. Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues, and hormone disruptors. With the deepest penetration, infrared light therapy devices and Sunlighten saunas’ infrared help increase blood flow and perspiration.
Get the benefits of infrared sauna and red light therapy by increasing metabolism and burning fat. Elevating core body heat increases calorie burn, similar to exercise. Infrared saunas also help with the elimination of toxins that cause fat storage.
Improve your heart health. Infrared therapy will help your heart work better by exercising the heart, temporarily reducing blood pressure, and improving circulation, among many other benefits.
Purify and rejuvenate your skin and your soul. Harness a scientifically proven “fountain of youth” and revitalize your skin’s appearance. Red light therapy vs infrared sauna? Get a combination of benefits, as infrared sauna with red light therapy increases circulation and detoxifies the skin, helping regenerate and cleanse cells.
Heating the body from inside can improve the function of the immune system just like a fever can. Therefore, regular Sunlighten saunas use can help reduce the incidences of cold and flu, or help you recover faster from illness.
Repair muscles faster. Many professional athletes use infrared therapy and sunlighten saunas to recover from their training and injuries. Infrared helps deliver more oxygen to cells for faster repair and pain relief.
Avoid the risk of trying infrared light therapy at home without guidance—contact our experts at Essence for Wellness Miami. Our team provides professional, personalized infrared and red light therapy solutions designed to meet your unique health needs. Whether you’re interested in the benefits of infrared sauna and red light therapy for detoxification, weight loss, heart health, or muscle recovery, we offer safe, expert-led treatments. Visit us today to experience the full range of infrared therapy benefits in a safe, supportive environment.
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