Functional Nutrition

Functional Nutrition is a unique program based on unlocking the restorative powers of healthy food. The right food is a pathway to optimal health and well-being. Food can be a form of medicine helping you fight inflammation, achieve glowing skin and hormonal balance, heal the gut, and much more. 

Essence For Wellness trained Functional Nutrition coaches will show you how to integrate this philosophy into your life and provide you with the tools you need to achieve greater health. After an initial consultation and a detailed analysis of the health questionnaire provided by you, we will assess the root causes of imbalance. Our team will work together to create a Personal Wellness Plan to restore optimal health and provide dietary adjustments, recipe, and lifestyle modifications to help you in your journey.

Your Health Coach is a MASTER OF HABIT CHANGE.

Our Functional Nutrition Health Coaches support key mindset and behavior changes, helping you customize your diet and lifestyle plan to your health goals. Essence for Wellness health coaching supports you in making transformational health behavior changes, so you can implement your personalized treatment plan and get your life back on track.

Health coaching in a practitioner’s setting bridges the gap between your doctor’s medical recommendations and the successful implementation of diet, mindset, and lifestyle changes. We help you identify personal values, break harmful habits, and create new, healthy ones, as you develop a healthier relationship with food and your own body. Health Coaching provides a concrete, guided pathway to make your health goals a reality.